My love of Pilates began when researching its positive effects on managing lower back pain as part of my dissertation when qualifying with BSc Hons in Physiotherapy from Northumbria University. Working across the NHS, private sector, sports and recently with Manchester bomb victims, has enabled me to demonstrate the benefits that pilates can have on everyone.

I now split my time between working for the NHS at Salford Royal MSK outpatients and running wildcorephysio in the Ribble Valley.